Category: Health + Wellness
Why Can’t You Sit Still? (#SocialDistancing)
What the F*ck Am I Supposed To Do All Day? Being told to stay home and social distance ourselves has
Being an Empath During COVID-19
COVID-19 Shout out to all my fellow empaths! Hope you all haven’t quickly spiraled into the complete darkness and panic
Holistic Ways to Cope With Fear
Fight-or-Flight Unknowns for our culture and our Planet comes with an abundance of fears and panic. With COVID-19 spreading throughout
Practical Hygiene Habits to Avoid Getting Sick
Let’s face it, this years “flu” has been like nothing we have experienced. The weather has been warmer than ever
Heartbreak + Loss While Learning to Listen to My Body
Preface: A Note From Me This story is deeply personal. It is something I have been wanting to write for
How to Embrace Your Sexual Energy
The Goddess Revolution Anyone else still have feminine whiplash from the Super Bowl Halftime Show? Thank you Shakira and J
Jaw Pain and Unspoken Words
What Are You Not Saying? Do you grind your teeth? Do you have lock jaw? Or perhaps you just feel
Vir-Away Keeps the Dr. Away!
My latest O B S E S S I O N is the Vir-Away essential oil blend from Snow Lotus.
Why Dry Needling Isn’t Acupuncture
Dry Needling, You Are Annoying Sigh. So, what the f*ck is dry needling and how is it different from acupuncture?
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