Category: Mind + Body
Fight-or-Flight Unknowns for our culture and our Planet comes with an abundance of fears and panic. With COVID-19 spreading throughout
Let’s face it, this years “flu” has been like nothing we have experienced. The weather has been warmer than ever
Preface: A Note From Me This story is deeply personal. It is something I have been wanting to write for
What Are You Not Saying? Do you grind your teeth? Do you have lock jaw? Or perhaps you just feel
My latest O B S E S S I O N is the Vir-Away essential oil blend from Snow Lotus.
Dry Needling, You Are Annoying Sigh. So, what the f*ck is dry needling and how is it different from acupuncture?
According to Chinese Medicine Theory the Lung Energy is responsible for “receiving” precious Universal energies into the body. Think about
I am now realizing I likely should have mentioned this before buuuut, I didn’t so let’s just address it now.