Category: Mind + Body

Listening Is An Essential Part Of Your Healthcare
You Know Your Pain, You Know Your Body No one knows your pain better than you do. I make this

When Did We All Stop Believing In Magic? How I Treat Fertility.
Pregnancy Ain’t So Easy For Some It’s a common misconception that pregnancy just occurs, as it should, and when we

Why I Specialize In Fertility
Personal & Professional It’s very challenging to write about something that is both deeply personal, and also something I‘m supposedly

Acupressure Points to Feel Zen AF
Did you know the human body has hundreds of acupuncture points? Yes, it is true and yes, every single point

What Type of Healer is Best For You?
We All Need Healing in 2020 We are living in some challenging times. A world full of sadness, fear, grief,

Insomnia Has Become a Huge Issue in 2020
I can’t sleep. Tossing and turning, waking throughout the night, and even talking in my sleep has become the norm

Ways to Battle Depression During the COVID-19 Quarantine
Being told to stay at home has many challenges. There’s difficulty with having enough groceries, Zoom connection complications, stir-crazed children

Holistic Ways to Cope With Fear
Fight-or-Flight Unknowns for our culture and our Planet comes with an abundance of fears and panic. With COVID-19 spreading throughout