Category: Food
Practical Hygiene Habits to Avoid Getting Sick
Let’s face it, this years “flu” has been like nothing we have experienced. The weather has been warmer than ever
Health Benefits of Cistus Tea
I am sure you have heard of all of the benefits of green tea. Green tea is after all loaded
Te-Fiti Green Juice
Full disclosure, I have made this super simple green juice for years. However, my Daughter is OBSESSED with Moana. No
Can Pineapple Make Your Coochie Sweet?
You Are What You Eat! At least, that’s what the saying is. A while back I heard a rumor,
My High Fat, Low Sugar Lifestyle (Diet)
Lifestyle Change I was recently treated for Lyme Disease. I have decided to dive into that saga in a later
Chicken Soup for the Healer’s Soul
I am certainly no Neurotic Mommy but, from time to time I do love to cook! Acupuncture and TCM in
D-E-T-O-X (Inflammatory Diet)
Feeling sluggish? Constipated and bloated, achy, or just gross? It’s easy to understand that our systems are inflamed every once
How to Stay Healthy This Fall (5 Quick Tips)
Eat Seasonal Foods I preach this year round to my patients! I honestly can’t say it enough, eating seasonal foods
Fertility Tea
Trying to get pregnant? Whether you are thinking about conceiving or have already been trying to conceive these delightful drinks
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